Water Fear Education And Coaching
Learn how to unblock old patterns and rewire your brain to release fear and enjoy aquatic activities.
Welcome to [Your Business Name]
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You may be feeling
Scared, ashamed and embarrassed because you feel like others just don't 'get' your water fear.
Alone and isolated and feeling like you're the only one.
Confused and not knowing where to start.
Exhausted and disappointed because everything you've tried so far didn't work.
You are not alone.
Learning swim strokes alone isn’t going to fix your fear of being in the water or your fear of drowning. Identify the root cause of your water related fear first, release it then have a step-by-step plan in place to learn how your mind & body work in the water and how to regulate your nervous system in aquatic settings.
How We Can Work Together
1:1 online coaching
As a 1:1 client, you’ll receive the highest level of attention, accountability & access to me:
- A supported space to share the challenges, celebrate the wins and break down all of your water fear confusion.
- You'll finally understand how to rewire your brain and what to do to feel comfortable in the water.
- 100% customized support tailored to your unique aquatic journey with energy block release, unsupportive patterns discovery and more.
- Support on non-water fear, daily lifestyle factors to improve your level of wellbeing and joy.
- Access to live video calls where you'll get a chance to talk about what's challenging, what's working well and get feedback on your progress.
freedom in the water method
A 12-week, online program to help you feel comfortable and confident in the water & help you enjoy aquatic activities.
- In an inclusive, supportive learning environment, you'll learn about:
🔹The science behind fear
🔹How to release blocked energy patterns
🔹The best ways to rewire your brain and create new habits in the water
🔹How to regulate your nervous system in aquatic settings
🔹How to listen to your body in the water
🔹Aquatic activities to support your body, mind and soul
🔹Creating lasting changes in and out of the water…and so much more!
- Access to a private community to connect, support each other through challenges and celebrate each other’s wins.
- Access to 1:1 coaching
- Access to live weekly calls with Marina & the rest of the group.
- Downloadable Workbooks.
in person coaching
Currently available for the Orlando metro area.
- A mix of virtual and in person, in water sessions to
🔹discover and clean out the true root cause of your aquatic fear,
🔹unleash your inner mermaid/sea monster.
- You'll learn how water can be your friend, how your body and mind work in the water and how you can tap into the many benefits of being in the water to use it for enhancing your physical and mental wellbeing.
- Supporting meditations for creating aquatic trust and confidence.
- Access to personalized support that's tailored to your unique experience.
© marina nagy water coach 2024. All rights reserved.