Welcome To Marina Nagy Water Coach.
For parents looking to release their water related fear, anxiety or fear of drowning in aquatic settings.
Let's Get Started...
If this feels familiar to you, you're in the right place.
When you're in or around water - whether it's a pool, lake, sea, river or ocean - you feel anxious. Your heart starts to beat faster, your breath gets shallow and you either start sweating or you freeze and feel like you can't move.
At first, you hid it because you felt ashamed or embarrassed but then the anxiousness started to really get to you every time you were near water. Now you're missing out on fun water days, your moods are unstable when the topic to go to the pool or beach comes up and you no longer feel like yourself in aquatic settings.
Perhaps a traumatic event happened to you while growing up:
Fell in the water and couldn't swim
Were pushed or pulled in the water unexpectedly
Swallowed water and panicked while submerged
Witnessed someone panicking while trying to get out of the water
Watched a scary movie where people drowned
This left an imprint in your mind and now you can't seem to overcome your water scare. Or none of the above happened to you, yet you get scared in the water and you don't understand why.
If you are experiencing any or all of these symptoms, and you are looking to work with an intuitive water coach who specializes in helping parents to overcome their water related fear, you are in the right place.
Releasing aquaphobia or fear of water is not about having to jump right in the water to face the fear.
It's about finding the root cause of your fear and release it in a gentle yet effective way so that you can go on and have amazing aquatic experiences and feel confident in yourself
in and out of the water.
Free Resources
a FIRST STEPS GUIDE
In this guide, I explain how to start with small steps when being in the water is scary, and a better way to become friends with the big blue without first learning to swim.
support GROUP
A community support group with
helpful tips & resources to guide you on your water journey and to connect with others who are going through similar issues.
AQUATIC ANXIETY RESET
WORKSHOP
Learn why what you've been doing in the water hasn't been working to get you comfortable & confident and what to do instead.
About Marina Nagy Water Coach
My work supports parents who are scared to be in the water and want to feel comfortable and confident to enjoy aquatic activities with family and friends.
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Join the Community
We'd love to have you. AQUATIC ANXIETY RESET is for parents who want to learn how to get comfortable in the water. This group offers free resources, tips, education and a safe, confidential space. It's free to join.
Join the Community
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